Cross Country
Congratulations to the Cross Country Team on a successful season!
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Cross Country Team
Coaches - Mr. Lo & Ms. Riddoch |
Cross Country
2019 Schedule |
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Mya Berube Gr.8 - Jr. Girl
Erika Di Lorenzo Gr. 8 - Jr. Girl Aadil Dhull Gr. 9 - Jr. Boy Connor Palleschi Gr. 9 - Jr. Boy Alex Shin Gr. 9 - Jr. Boy Jake Olofson Gr. 9 - Jr. Boy Rachel Woode Gr. 9 -Jr. Girl Katie Syberg-Olson Gr. 9 - Jr. Girl Emily St. Denis Gr. 10 - Jr. Girl Hope Bezanson Gr. 10 - Jr. Girl Maho Moriyama Gr. 10 - Jr. Girl Emerson Balosbalos Gr. 11 - Sr. Boy Alex Sebastianelli Gr. 12 - Sr. Boy Emma Kearns Gr. 12 - Sr. Girl Zoë Hollander Gr. 12 - Sr. Girl Maddie Guild Gr. 12 - Sr. Girl |
South Fraser
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2019 Cross Country Results
BCXC Championship
Great job to all who competed at the BC Championship!
Jr Girls:
Rachel Woode (17:24) (4:21/km) (126
)Erika Di Lorenzo (19:39) (4:55/km) (274)
Sr Girls:
Emma Kearns (21:03) (4:13/km) (56)
Maddie Guild (21:36) (4:20/km) (77)
Sr Boys:
Emerson Balobalos (20:36) (4:08/km) (222)
Race #6--South Frasers Championship
JRs Distance: 4.0K / SRs Distance: 5.0
Jr Girls:
Emily St. Denis (16:24.8) (4:06/km) (15th)
Rachel Woode (16:41.7) (4:10/km) (16th)
Erika Di Lorenzo (18:06.3) (4:31/km) (25th)
Katie Syberg-Olsen (18:57.8) (4:45/km)
Maho Moriyama (22:52.6) (5:43.2/km)
Salish Jr. Girls team Finished 5th in their league with 63 points, beating established programs like Tweedsmuir and White Rock Christian...
Jr Boys:
Isaiah Kukendall (18:34.4) (4:39/km)
Jake Olofson (18:37.5) (4:39/km)
Sr Girls:
Emma Kearns (19:50) (3:58/km) (4th)
Maddie Guild (22:18.9) (4:28/km) (20th)
Sr Boy:
Emerson Balobalos (19:18.7) (3:52/km) (25th)
Race #5--Crescent Park (Pre South-Frasers)
JRs Distance: 4.0km/SRs Distance: 5.0 km
Jr Girls: Rachel Woode (16:54.7) (4:13/km) (7th)
Erika Di Lorenzo (19:57.5) (4:59/km)
Jr Boy: Isaiah Kuykendall (19:55.5) (4:59/km)
Sr Girl: Emma Kearns (20:20.1) (3:59/km)
Sr Boy: Emerson Balosbalos (3:59/km) (3rd)
Race #4 -- Green Timbers Urban Forest
JRs: 3.4k / SRs: 4.0k
Jr Boys: Jake Olofson (15:38.8) (4:36/km)
Isaiah Kuykendall (20:31.4) (6:02/km)
Jr Girls: Emily St. Denis (12:55.3) (3:48/km)
Rachel Woode (13:24.2) (3:57/km)
Erika Di Lorenzo (14:24.5) (4:14/km)
Katie Syberg-Olson (15:05.0) (4:26/km)
Sr. Boys: Emerson Balosbalos (16:09.3) (4:02/km)
Alex Sebastianelli (16:31.6) (4:08/km)
Jono Foulds (17:04.9) (4:16/km)
Sr Girls: Emma Kearns (16:25.5) (4:06/km) (3rd)
Race #3 @ Crescent Park:
Juniors: 3.3km/Seniors 4.7 km
Jr Boys: Isiah Kuykendall (15:25.9) (4:41/km)
Jake Olofson (16:02.8) (4:51/km)
Sr Boys: Emerson Balosbalos (18:44.7) (3:59/km)
Jono Foulds (19:24.0) (4:07/km)
*Official times for the Junior and Senior girls were not given for this race.
Race #2 @ Bear Creek Park
JR Boys: Aadil Dhull (12:27)(4:17/km)
Jake Olofson (13:33) (4:40/km)
Alex Shin (14:35) (5:01/km)
JR Girls: Emily St. Denis (11:32.1) (3:58/km) (3rd)
Rachel Woode (11:52.8) (4:05/km) (9th)
SR Boy: Emerson Balosbalos (14:01.4) (3:35/km)
SR Girl: Emma Kearns (14:17.1) (3:39/km) (3rd)
Race #1 @ Crescent Park:
JR Boy: Jake Olofson 13:45.01
JR Girls: Emily St. Dennis (11:58) (4th)
Katie Syberg-Olsen (13:33)
Erika Di Lorenzo (13:33)
Maho Moriyama (16:23)
Hope Bezanson (32:00)
SR Boy: Emerson Balosbalos (17:17.06)
SR Girl: Emma Kerns (17:27) (3rd)
Maddie Guild (18:41.07) (10th)
Zoe Hollander (24:17.05)
Great job to all who competed at the BC Championship!
Jr Girls:
Rachel Woode (17:24) (4:21/km) (126
)Erika Di Lorenzo (19:39) (4:55/km) (274)
Sr Girls:
Emma Kearns (21:03) (4:13/km) (56)
Maddie Guild (21:36) (4:20/km) (77)
Sr Boys:
Emerson Balobalos (20:36) (4:08/km) (222)
Race #6--South Frasers Championship
JRs Distance: 4.0K / SRs Distance: 5.0
Jr Girls:
Emily St. Denis (16:24.8) (4:06/km) (15th)
Rachel Woode (16:41.7) (4:10/km) (16th)
Erika Di Lorenzo (18:06.3) (4:31/km) (25th)
Katie Syberg-Olsen (18:57.8) (4:45/km)
Maho Moriyama (22:52.6) (5:43.2/km)
Salish Jr. Girls team Finished 5th in their league with 63 points, beating established programs like Tweedsmuir and White Rock Christian...
Jr Boys:
Isaiah Kukendall (18:34.4) (4:39/km)
Jake Olofson (18:37.5) (4:39/km)
Sr Girls:
Emma Kearns (19:50) (3:58/km) (4th)
Maddie Guild (22:18.9) (4:28/km) (20th)
Sr Boy:
Emerson Balobalos (19:18.7) (3:52/km) (25th)
Race #5--Crescent Park (Pre South-Frasers)
JRs Distance: 4.0km/SRs Distance: 5.0 km
Jr Girls: Rachel Woode (16:54.7) (4:13/km) (7th)
Erika Di Lorenzo (19:57.5) (4:59/km)
Jr Boy: Isaiah Kuykendall (19:55.5) (4:59/km)
Sr Girl: Emma Kearns (20:20.1) (3:59/km)
Sr Boy: Emerson Balosbalos (3:59/km) (3rd)
Race #4 -- Green Timbers Urban Forest
JRs: 3.4k / SRs: 4.0k
Jr Boys: Jake Olofson (15:38.8) (4:36/km)
Isaiah Kuykendall (20:31.4) (6:02/km)
Jr Girls: Emily St. Denis (12:55.3) (3:48/km)
Rachel Woode (13:24.2) (3:57/km)
Erika Di Lorenzo (14:24.5) (4:14/km)
Katie Syberg-Olson (15:05.0) (4:26/km)
Sr. Boys: Emerson Balosbalos (16:09.3) (4:02/km)
Alex Sebastianelli (16:31.6) (4:08/km)
Jono Foulds (17:04.9) (4:16/km)
Sr Girls: Emma Kearns (16:25.5) (4:06/km) (3rd)
Race #3 @ Crescent Park:
Juniors: 3.3km/Seniors 4.7 km
Jr Boys: Isiah Kuykendall (15:25.9) (4:41/km)
Jake Olofson (16:02.8) (4:51/km)
Sr Boys: Emerson Balosbalos (18:44.7) (3:59/km)
Jono Foulds (19:24.0) (4:07/km)
*Official times for the Junior and Senior girls were not given for this race.
Race #2 @ Bear Creek Park
JR Boys: Aadil Dhull (12:27)(4:17/km)
Jake Olofson (13:33) (4:40/km)
Alex Shin (14:35) (5:01/km)
JR Girls: Emily St. Denis (11:32.1) (3:58/km) (3rd)
Rachel Woode (11:52.8) (4:05/km) (9th)
SR Boy: Emerson Balosbalos (14:01.4) (3:35/km)
SR Girl: Emma Kearns (14:17.1) (3:39/km) (3rd)
Race #1 @ Crescent Park:
JR Boy: Jake Olofson 13:45.01
JR Girls: Emily St. Dennis (11:58) (4th)
Katie Syberg-Olsen (13:33)
Erika Di Lorenzo (13:33)
Maho Moriyama (16:23)
Hope Bezanson (32:00)
SR Boy: Emerson Balosbalos (17:17.06)
SR Girl: Emma Kerns (17:27) (3rd)
Maddie Guild (18:41.07) (10th)
Zoe Hollander (24:17.05)
Cross Country Athletic Forms
Please either print or go and see Mr. De La Paz for your copy of the Salish Athletic Handbook. Once completed, please return the athletic handbook to Mr. De La Paz with all the sections filled out correctly and signed by your parents and teachers.
Once your (1) athletic handbook has been completed and (2) your user fee has been paid online and uniform deposit cheque ($100) have been paid to Mr. De La Paz, you will receive your team jersey. Please make all uniform deposits payable to Ecole Salish Secondary.
Once your (1) athletic handbook has been completed and (2) your user fee has been paid online and uniform deposit cheque ($100) have been paid to Mr. De La Paz, you will receive your team jersey. Please make all uniform deposits payable to Ecole Salish Secondary.
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